The Perils of Vaping to Oral Health

Understanding the Effects of e-Cigarettes on Teeth

Vaping is still a trendy thing to do.

This is in spite of scary stories like possibly contracting a rare type of pneumonia or the gadget exploding inside the mouth. However, it’s been said that e-cigarettes are just as unhealthy as regular cigarettes. Just how unhealthy is vaping to health – oral health in particular? Is it’s effect on teeth as bad? Some dental experts weigh the perils.

How is Vaping bad for your teeth?

To understand how is to know how e-cigarettes work. Essentially vaping requires heating up a liquid, typically nicotine, to turn it into vapor that can be inhaled. The ADA warns that it’s providing heat in the mouth, changing the bacterial presence there and drying out the mouth.

Experts explain that the warmer mouth temperature caused by vaping creates an environment favorable to harmful bacteria. Vaping can lead to dental decay or cavities, bone loss, and inflamed gum tissue. Vaping on the mouth causes inflammation – and can make the mouth even more susceptible to infection.

Vaping is being actively researched and studied, being a new phenomenon. Many consider vaping and cigarette smoking relatively the same, as far as the effects on the teeth and gum tissues. Both methods provide the heat element which dries out the mouth. As the mouth dries the rate of tooth decay increases.

Another effect of vaping is the discoloration of the teeth. Teeth will darken with continuous vaping. Though e-cigarettes don’t contain tar, they do still contain nicotine – which adds to tooth darkening. Nicotine will stain teeth, roughening the enamel surface so that plaque and other colored particles will stick more readily and build up.

Hence, to say that e-cigarettes and vaping is a better alternative to cigarette smoking is just not true.

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Ask our Dentists at Tetrick Family Dentistry

Learn more about the effects of smoking and vaping on your oral health. We help you know about healthy habits to keep your teeth whiter and your breath fresher. Come see us in Bellingham.

The Expectant Mother’s Oral Hygiene

Caring for Not Just You But for Two

Do brush and floss everyday.

Pregnant women need the protection of brushing with fluoride as well as flossing everyday. Pregnancy brings about hormonal changes affecting the way gums react to plaque. Many women can develop pregnancy gingivitis, a mild form of gum disease that most commonly develops between the second and eighth month. Gums become red, sore and bleed, causing irritation and discomfort. Untreated, this form of gingivitis can become more serious and may lead to premature labor and low birth weight.

Don’t miss a dental appointment.

Inform your dentist of your pregnancy, and any changes to medication. Dental checkups are safe, though consider it well if you have a restricting medical condition or your pregnancy is high-risk. Due to the possibility of gagging and feelings of nausea, first trimester treatments may be difficult, so it is better to defer them to the second. During the third trimester, sitting in a reclining dental chair may be uncomfortable. Try to schedule your visit early on to reduce the risk of a dental emergency while pregnant.

Do eat a nutritious diet.

Be conscious of what you eat and avoid frequent snacking. Have a well-balanced diet that includes fruits, vegetables, whole grains, low-fat dairy and lean proteins. Limit sweet cravings because that increases the risk of tooth decay. Know that your baby’s teeth development is between the third and sixth month, so it is essential that they receive the vitamins, minerals and nutrients necessary to help their future teeth form correctly.

Do protect your teeth from morning sickness.

Many women experience this unpleasant side effect of pregnancy. Teeth can suffer enamel erosion due to acid exposure. Prevent erosion by rinsing with a teaspoon of baking soda dissolved in one cup of water following vomiting. Wait one hour for enamel to harden then follow with brushing. Use milder, more tolerable toothpaste flavors if you are too sensitive to the taste and smell.

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Dental Care in Bellingham

We cater to expectant moms here at Tetrick Family Dentistry in Bellingham. If you are expecting, let our professional team assess your oral health care needs during your pregnancy.

Simple Practices to Keep Teeth and Gums Healthy

Daily Oral Care Routine Simplified

Good oral hygiene is composed of a set of habits necessary to keep teeth and gums healthy.

They are simple yet requiring a degree of discipline to achieve optimum oral health. Here are the top oral hygiene practices most dentists agree on as the most important ones.

Brush regularly but not too vigorously.

Correct technique makes brushing teeth effective. Brush using small circular motions, taking care to brush each tooth surface, avoiding the sawing back-and-forth motions. Hard brushing or using a hard-bristled toothbrush can damage enamel and hurt the gums. Remember that proper brushing takes between 2 and 3 minutes.

Use toothpaste and mouthwash with fluoride.

It helps prevent cavities and tooth decay because it strengthens enamel ny mineralization. Reviews say that brushing and flossing do not prevent a person from getting cavities if they do not use fluoride. Communities also incorporate fluoride in their drinking water as recommended by the WHO, the CDC and the ADA. On the other hand, mouthwashes are antibacterial. They help control plaque and gingivitis, and help prevent bad breath.

Flossing daily is recommended.

It can remove plaque and bacteria from between the teeth, where a toothbrush cannot reach. It can also help prevent bad breath by removing food debris trapped between the teeth.

Visit the dentist regularly.

Experts recommend a dental visit every six months, ideal to have professional cleaning done. However, it will depend on a person’s overall health, age and oral hygiene status on how frequent should a dental visit be. The dentist will be able to recommend.

Stop smoking.

It harms the body’s immune system, slowing down healing, including problems in the mouth. One is highly prone to gum disease, tooth discoloration, and bad breath.

Control sugar and starch intake.

Studies highlight the role of sugar in adverse dental health outcomes such as cavities and tooth decay. The WHO recommends limiting sugar intake to 10 percent of daily calories. Starchy food like crackers, bread, chips, and pasta, can cause tooth decay. The ADA says they break down into simple sugars that bacteria feed on that lead to acid that causes tooth decay. Fiber-rich fruits and vegetables are recommended. Drink water or unsweetened tea rather than sugary drinks.

Have questions for our Bellingham dentist?

It’s important to come get your check-up every six months with cleaning. Dentist will check if you have any issues with your gums, decay, etc. If you have any questions for our dentist, feel free to share your concerns or oral health questions.

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