Tetrick Family Dentistry

With or Without Fillings: Dental Care is A Must

Today’s restorative dentistry boasts of several dental filling materials available – gold; porcelain; silver amalgam (which comprises mercury mixed with silver, tin, zinc, and copper); or tooth-colored plastic, composite resin fillings and glass ionomer (contains glass particles).

Dental Fillings are Common

A study by the Information Centre for Health and Social Care showed that on average, 84% of adults have at least one filling, and a typical adult has an average of 7 fillings. Dental fillings are recommended by dentists; however, recent research published in the Journal of Dentistry claims that teeth on both sides of a new filling run the risk of decaying.

The possibility of otherwise healthy teeth, that are next-door neighbors to a tooth with a filling, running the risk of decay depends on two factors: how well the dentist performed the restoration, and how the patient takes care of his teeth.

Dental experts say that although restorations also have their limitations, in many cases they are the best available treatment for tooth decay. Patients should not postpone or avoid necessary dental treatment. Whether a tooth has a filling or not, tooth decay can be prevented or reduced by maintaining good oral hygiene. Patients and dentist should cooperate to put in place appropriate preventative measures.

Caring for the teeth whether they have fillings or not is the same. Regular dental visits can determine the soundness of a tooth and its filling material. The practice of correct and timely oral hygiene procedures, such as brushing and flossing, is also must. Diet modification may be advised if patients’ diet consists mostly of carbohydrates. Over consumption of these types of food can be detrimental to oral, as well as overall health.

Dentists advise that after a dental filling has been performed, patients must contact their dentist if the patient experiences continuous pain for over 30 minutes, the filling feels too high, or the filling is hit first when the patient bites down. These measures will ensure dental filling soundness at the very start. With the dentist having done a good restorative job, it is now up to the patient to clean his teeth, because no dentist can clean them for him.

Caring for Your Dental Fillings in Bellingham

Over at Dr Tetrick’s dental clinic in Bellingham, we ensure quality restorations for our patients so as to maintain sound fillings integrity and long-term benefits of our restoration materials.

Tips for Coffee Lovers About Coffee Stains

There are many serious coffee drinkers out there who love coffee for itself. Health perks of coffee are just as serious. Coffee is proved to decrease your risk for diabetes and heart disease. It was also claimed that it makes you live longer. One downside of this very revered beverage is that it can also damage teeth.

Coffee, tea, and red wine, among others, contain staining substances called tannins. They are naturally occurring compounds found in plants that can stick to surfaces, including teeth. Since you cannot be stopped from drinking coffee, at least try to protect your teeth. If you practice good oral hygiene, then staining of teeth should not be an issue for you. Here are some tips to live by, all you coffee drinkers.

Just remember to brush your teeth. Better to brush after drinking coffee, however, it is recommended to brush twice a day, at least. Also, once-a-day flossing is a must to avoid the buildup of plaque.

Drink water immediately after drinking coffee. If you are not able to brush right away, take a tall glass of water after your coffee. It will surely wash away surface materials off your teeth while it hydrates the mouth. You can also choose to gargle with water and spit it out after. Remember that the more water you drink, the less time your teeth are exposed to the coffee and its tannins.

Try to sip your coffee instead of swishing it around your mouth. Sipping ensures that your teeth are in contact with coffee tannins for brief periods of time only. Do follow it up with a water gargle or drinking a glass of water.

Drink coffee through a straw. It can at least save your front teeth from getting stained though your back teeth may carry that burden. A straw helps move liquid past your front teeth, which are more visible when you smile and talk. Coffee can go straight down, as opposed to moving around in your mouth.

Can you skip the sugar?

It can do a lot for your gums and teeth. Enjoy in moderation, but if your teeth starts getting yellow with morning coffee, you might want to try black roast. Remember that sugars can latch onto teeth easily, leading to staining and tooth decay if not removed thoroughly by brushing.

For The Love of Coffee in Bellingham

Let your Bellingham dentist tell you more about coffee and coffee stains. Let’s help you enjoy your favorite beverages and yet, still take care of your pearly whites.

Healthy Eating for Healthy Teeth

You know that your teeth have an essential role to play in daily life. It would be lovely to have your full set of teeth for smiling and speaking, among other things. Most important of all, is that you use them for eating your food – biting, grinding, munching – without which it would be extremely difficult to eat, let alone survive. Over time you might have developed habits that may be detrimental to your teeth and overall oral health.

Some of these are everyday habits that have to be changed to maintain healthier teeth.

Firstly, limit your intake of sweet treats. It’s been established that sweets and cavities are linked. Biscuits, cakes, chocolates and candies are so sugar-loaded that the smart way of enjoying them is eating them only sparingly. That’s the same with fizzy drinks and energy drinks. When shopping or going to the grocers, remember to check the labels of processed and packaged foods. Store-bought salad dressings, cereals or tomato sauce have a high sugar content and adding onto to them your smoothies, sodas and dessert are not helping you cut down on sugar. Though you brush and floss after eating, still is wise to cut down sugar.

Limit your sticky or acidic food intake. Foods with sticky consistency take longer to break down by saliva. The stickier consistency will more likely stick to your teeth, leading to plaque. Honey, molasses, dried fruit or raisins can remain on the surface of teeth and increase your risk for cavities. Acid in food also rapidly escalates the process of tooth decay. Foods and beverages like alcoholic drinks, coffee, potato chips, including foods beneficial in a diet, as tomatoes or citrus fruits are acidic. Remember to eat these with other foods like fruits and veggies to render them less harmful to the teeth.

Limit foods and drinks that can stain teeth. Rich-colored foods and drinks as coffee, tea, red wine, berries, balsamic vinegar and rich sauces can stain your teeth when consumed in large quantities. Brush, drink water or rinse the mouth soon after to avoid the pigments from remaining on the teeth.

Remember that calcium is important for strong teeth. A healthy level of it in your diet – through dairy, eggs or leafy green vegetables – is crucial for healthy teeth, as calcium helps strengthen your bones and teeth. Lack of calcium can cause osteoporosis and can also cause problems with your teeth and jawbone. Those who have osteoporosis are three times more likely to lose teeth than those who don’t.

Giving Healthy Food Advice in Bellingham

Your Bellingham dentist would also like to add, that, for overall well being, including oral health, eat plenty of fruits and vegetables, legumes, and lean protein. Such a diet provides a wide spectrum of nutrients for optimum oral health. See us for a consult in Bellingham.

Signs, Causes and Treatments

Some people keep a dead tooth or two in their mouths with a large cavity in it, a defective filling, or a discolored appearance. If such a tooth does not bother them, then no dental treatment is sought at all. It is properly known as a non-vital tooth as there is no longer any blood flow to it.

There are two symptoms that can tell you that a tooth is dead – pain and change in color. Pain from a dead or dying tooth is anywhere from non-existent to extremely painful. A dying nerve or an infection usually causes an increase in pain.

And why should there be pain when a tooth is considered dead or dying? Pain comes from very sensitive nerve endings around the outside of the tooth, the periodontal membrane. A combination of bacteria and dead nerve remnants, or pus, builds up in the pulp cavity and puts pressure on the periodontal membrane, which can cause severe pain. On the other hand, an infection may turn into an abscess and produce symptoms like bad taste or smell, swelling, or a pustule on the gums that can be clogged or infected.

A change in color, like yellowish to gray or black, may signify a tooth death. Red blood cells are dying, which is a very similar effect to bruising. If a dead tooth remains untreated the discoloration increases over time.

What causes a tooth to die?

It’s either tooth decay or tooth trauma. Tooth decay starts with an untreated cavity on a tooth surface inviting bacteria to enter and penetrate deeper, as far as the pulp which is rich in nerves and blood supply and cause inflammation. Pressure inside the pulp increases, cutting off the blood supply, starving the nerve, and killing the pulp. This can cause intense pain. Tooth trauma caused by sports injuries, accidents and blows to the mouth can cause blood vessels to burst and blood supply to be cut off. Eventually, nerve and other living tissues in the pulp die.

What are the treatment options?

It’s either one of two: root canal treatment or tooth extraction. Root canal is an effort of the dentist to save the tooth. It’s a long process of clearing the infection, cleaning debris and sealing the tooth permanently. A crown is fitted if extra support is needed. Tooth extraction removes the tooth completely if it is beyond saving.

Doing Something for a Dead Tooth in Bellingham

Don’t do nothing for a dead or dying tooth when you would like to save it. See us right away at Tetrick Family Dentistry in Bellingham, WA.

Oral Health and Overall Health Go Hand-in-Hand

Just brushing and flossing every day can help prevent disease in the rest of your body. It has been proved time and again that improving your oral health can prevent tooth decay and gum disease, which in turn can lead to serious medical problems. Oral diseases have been linked to diabetes, heart disease and stroke; according to the Arizona Department of Health Services.

When your dentist examines you, he or she can determine your medical condition in a certain way. That’s because your oral health can be a reflection of the overall health of your body. For instance, if you already have a chronic condition such as diabetes, you are at a greater risk for oral disease, such as gingivitis, oral yeast infections (thrush) and mouth ulcers.

The mouth is full of bacteria of different types, mostly harmless. If you practice good oral hygiene and are otherwise healthy, your body’s defenses can normally overcome infections. However, some factors may compromise oral health and allow an imbalance between the harmless and harmful bacteria in the mouth.

Some of these factors are poor oral hygiene which can lead to a buildup of bacteria; medications that decrease saliva, such as decongestants, antihistamines, painkillers and antidepressants, leading to a condition called ‘dry mouth’ that increases susceptibility to tooth decay; also, conditions that affect the immune system that allow bacteria to proliferate more easily.

There can be certain medical conditions that are linked to poor oral health. Conditions like cardiovascular disease have been found out to have oral bacteria links, and endocarditis, a potential fatal inflammation of the inner lining of the heart also have the same links. There’s also rheumatoid arthritis and head and neck cancers. Periodontitis has been linked to low birth weight and premature birth.

Minding your oral health is an investment in overall health. So practice good oral hygiene, eat a healthy, balanced diet, avoid excess sugar, stop smoking, and go for regular dental check-ups.

Taking Care of Your Oral Health in Bellingham

Know more about other medical benefits of good oral health when you visit us at Tetrick Family Dentistry, your friendly and experience oral management team in Bellingham, WA.

The Excesses of Sugar

While cutting off excess sugar from your diet can improve your health – weight loss, better skin, mental clarity – you also know that the same can benefit your teeth and other oral structures as well. Here are five great ways your mouth can benefit from if you remove excess sugar in your food and drink consumption.

You lower the incidence of tooth decay. Bacteria is normally and unavoidably present in our mouths so that they attack sugar in food debris left on tooth surfaces and crevices. Later the mixture will turn acidic and destroy tooth enamel. Some experts say that it’s not necessarily about how much sugar is consumed but at what speed you’re consuming it at. The longer the teeth are exposed to sugar, the more time the bacteria in your mouth has to create the acid and rot your teeth.

You improve overall health. With less tooth decay and less chance of cavities, tooth loss is minimized. This proves beneficial to overall health as well. Many studies have linked oral hygiene to heart health. A recent study even showed a link between gum disease and risk level for getting heart disease. With less sugar in your diet, you keep your mouth in shape, that in turn positively affects the body.

You’ll have less tooth discoloration. Sugar can cause cavities which in turn cause dark discoloration. This is not like tooth stain which can come from coffee or tea. So if the mouth is clean and as cavity-free as possible, there should be no worry about your teeth turning dark or black from decay and cavities.

Your breath becomes fresher and better. Sugar feeds the bacteria that cause bad breath, so the more sugar you’re eating the more bad breath you’re creating. With less sugar, breath will improve, is fresher and better. Sugar-free candy or gum is a better option than chewing mint gum.

You’ll have a healthier mouth. People are mistaken when they think that fruit juices are not as bad or not as sugary as soda, but sugar is sugar whether it’s coming from fruit or candy. Unless it’s xylitol, researched to hinder tooth decay, any kind of simple sugars are going to affect oral hygiene. From a dentist’s perspective, if you’re not able to completely eliminate sugar from your diet, as long as a healthy mouth is maintained – brushing, flossing, using mouthwash, regular and timely cleanings – your teeth will last.

Ensuring Healthy Mouths in Bellingham

We think of healthy mouths and healthy bodies when we think of less sugar. While that’s a tough act to follow we should at least perfect our oral hygiene and come for regular visits to your Bellingham dentist.

Undeniable Benefits of Flossing

As your dentist say, tooth brushing and flossing go hand in hand in maintaining oral health. Can’t do one without the other. Both are a part of daily hygiene routine. Flossing cleans those parts of the teeth which the toothbrush can’t reach. To ignore it can lead to problematic dental issues that you are trying to avoid. Here are the top benefits when you floss.

Flossing removes plaque. Plaque forms on tooth surfaces, in between your teeth, and even under the gum line. While brushing can take out that sticky coating, a result of food debris and bacteria mix, on visible surfaces even before they turn to plaque, it can also remove some that lodge between your teeth. Some, but not all. Flossing removes that when you slide your floss in between. Daily flossing also prevents plaque formation and its accumulation, known as tartar or hardened plaque.

Flossing prevents bad breath. When plaque hardens between teeth and is not completely removed by brushing, it can emit a foul odor. Bad breath in the mouth results from unattended plaque and plaque buildup in between your teeth and under the gumline.

Flossing makes toothbrushing more effective. Flossing and brushing are more efficacious than brushing alone. It is actually best to floss first and then brush. Flossing removes food debris and left over plaque from the sides of teeth and other tooth surfaces making brushing easier. Brush bristles, with the aid of toothpaste and the proper motions, reach every part of the tooth surfaces and scrape off film and debris well. Using a mouthwash after flossing and brushing makes the routine perfect.

Flossing and oral hygiene keeps you healthy. If your oral hygiene routine is thorough, which includes flossing, you tend to enjoy better oral health. You keep gum disease at bay which starts off as gingivitis.

It is a widely rampant condition of the gums and if left to take its course can lead to its more serious form – periodontitis. The condition is well documented to link with some serious medical conditions, such as diabetes and heart disease.

Flossing saves a lot of money. Regular flossing protects your teeth and gums enabling you to preserve your tissues for longer. You tend to keep potential dental issues at bay, such as caries, decay, bad breath, mouth sores, gingivitis, and more. While regular visits to the dentist, at least every 6 months, can spot potential problems, it is also an occasion to have teeth in-office cleaning. While the visits contribute to maintenance of oral health, flossing is still a personal endeavor that saves you money in the long term.

Learn how to floss properly. Ask our Bellingham dentist during your appointment. Need to make an appointment? Make an appointment online.

Toothpaste Shopping Tips

Choosing the Right Toothpaste is Easy

Playing a critical role in oral health, the right toothpaste choice needs a few guided tips so that you end up with the most suitable one for your needs. Here are some methods to follow through.

Check fluoride content. The ADA and most dentists consider fluoride to be an essential ingredient in toothpaste as it has been proven to combat caries and tooth decay. It is likewise known to protect children’s and adult’s teeth from caries.

Look for the ADA approval. If a toothpaste product carries the ADA approval, it meets the ADA’s strict requirements for fluoride content and active ingredients to improve oral hygiene, it’s free from sugary flavoring agents, and scientific evidence to support its safety and effectiveness.

Read the label. Since not all types of toothpaste are suitable for everyone, especially for children, check for ingredients to avoid specific chemicals that may cause sensitivity. Examples are: saccharin, calcium carbonate and silicates, glycerol, and sodium lauryl sulfate (SLS).

Check the RDA level. The level of abrasiveness of a paste, known as its relative dentin abrasivity (RDA), varies from product-to-product. All ADA-approved toothpaste must have an RDA of 250 or less. A higher RDA may damage the teeth.

Choose depending on your specific needs. For example, you might need a desensitizing toothpaste for sensitive teeth, whitening toothpaste for safe and effective teeth whitening, or tartar control toothpaste for preventing tartar buildup. You might need a natural-base toothpaste which typically does not contain fluoride and may contain natural abrasive agents, such as baking soda, rather than chemical ones.

When selecting a toothpaste brand, base your choice on your individual needs and preferences, including those of the members of your household.

Best Toothpaste Advice in Bellingham

Having a toothpaste choice dilemma? There are so many toothpaste out there and not every toothpaste is for you. Ask your Bellingham dentist about which toothpaste suits your needs best. Get the most out of your dental visits because we give great tips here in Bellingham.

Challenging Activated Charcoal

With heightened awareness about oral health these days, that comes along with healthy living, natural foods, active lifestyle, and the like, it’s little wonder that consumers are deluged with lots of brands, advertisements, and influencers riding on the bandwagon of dental health. One such trend, which began not too long ago and is buzzing again, is activated charcoal toothpaste for whitening teeth.

No, it’s not the same as the charcoal we commonly use to barbecue meats. Activated charcoal has been safely used in the treatment of drug overdoses, poisoning, bloating and flatulence, lowering cholesterol, and even preventing hangovers. It’s considered as a universal antidote. Any organic material with a high carbon content like coal, wood, peat, coconut shells, sawdust and others can be made into activated carbon. The material is grinded, binded for hardness, recompacted and crushed to desired size. The resultant product is very porous and can trap toxins and chemicals in its millions of tiny pores. Amazingly, one pound of carbon has a surface area equivalent to six football fields.

How does activated charcoal toothpaste whiten teeth?

Activated carbon whitens teeth by adsorption, not absorption. Adsorption is the adhesion of atoms, ions or molecules from a gas, liquid or dissolved solid to a surface. The compound adsorps plaque and microscopic debris that stain teeth, whitening them. It changes the pH balance in the mouth, helping prevent cavities, bad breath and gum disease.

It’s a brilliant idea and though it technically works, it’s the long-term effects that experts are worried about. Charcoal toothpaste is good as a pre-treatment before home whitening kits, it shouldn’t be an everyday toothpaste. Due to its abrasiveness, it can wear the enamel, especially at the gum line of the tooth. Enamel is thinnest here and can cause sensitivity and irreversible enamel loss. Use this to make a quick polish of your teeth, but shouldn’t be overused. You might be an aggressive brusher and with everyday use, you can have irreversible enamel loss in a matter of few uses.

Sure, you can use charcoal toothpaste but do so in moderation. Otherwise, it’s like applying sandpaper on your teeth. Rather trust your regular fluoride toothpaste, your floss and mouth rinses for daily care.

Ask our Bellingham Dentist about Charcoal Toothpaste

Learn more about the benefits and risks with use of charcoal toothpaste from your Bellingham dentist. Remember, moderation is key in oral health protection.

Concerned about the blood?

If blood regularly shows up on your toothbrush or dental floss, it requires some serious concern. Let’s look at some instances that can cause gums to bleed and how you can put a stop to it.

Reasons Why Gums Bleed

You might have gingivitis. It’s a mild form of swelling, tenderness or inflamed gums. It’s totally treatable and reversible if addressed quickly enough. In most cases gingivitis is painless and that’s the reason why it is mostly ignored. If left to progress it can lead to periodontal disease. Gum tissue is destroyed and can lead to loss of teeth. Good oral hygiene practices and dental visits can keep gingivitis at bay.

You are a smoker. Chronic smokers can suffer from bleeding gums. Smoking can lead to periodontal disease as cigarette toxins can irritate the gums and teeth. Oral hygiene routine may not be enough. Likewise, you can compromise your health, lower you immune response to infection with decrease oxygen supply to your gums. Better to quit as early as you can.

You suffer from a poor diet. Having a balanced diet is an excellent defense and maintains a healthy body and mouth. Look over your present diet and see if it lacks important vitamins and minerals from their proper food sources. Your gums need their nutrition to maintain their natural consistency, shape and color.

You are undergoing hormonal changes. Women experience hormonal changes brought on by menstrual cycles and pregnancies which can lead to sensitive, bleeding gums. It can lead to gingivitis or periodontal disease. Must ask your dentist for advice on how to adapt your oral health routine.

You are taking certain medications. Be aware that many drugs can affect mouth health, like increasing the risk for bleeding gums. Anticonvulsants can cause gum swelling, high blood pressure meds and immuno- suppressants can cause gum inflammation and bleeding, while antihistamines, sedatives, antidepressants can cause dry mouth, a trigger for gum problems. Your dentist will still encourage you to keep up with good oral hygiene and keep hydrated. Ask your doctor about meds that do not impact much on your gums.

You have poor hygiene practices. This can’t be more emphasized. Regular and proper brushing and flossing are the cornerstone of good oral health.

Treating Bleeding Gums in Bellingham

If you experience that your gums bleed consistently, it’s about time you pay your Bellingham dentist a visit. The condition may be cause for concern but your apt response can help you reverse the effects in time.